PCOS is a common hormonal problem in women. Irregular
menstrual cycles and ovulation are the biggest problem faced by women with
PCOS. They also suffer from other problems such as weight gain, thinning of hair
and acne. If you have persistent acne on your face especially on your cheeks
and chin, you might have PCOS. The women with PCOS also are prone to diabetes.
A change in
lifestyle is the only way to fight PCOS. Diet and exercise helps you reduce and
maintain your body weight on a healthy level. This decreases risk of diabetes
too and help bring a positive change to your appearance. Consult a gynecologist
or endocrinologist and they might advise you to take oral contraceptive pills
for having a menstrual cycle.
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