Do
you know that the Kiwi fruit has more Vitamin C than orange? It has vitamins C
and E and also contains potassium and magnesium. It helps in development and
maintenance of your bones, cartilages, teeth and gums. They also help lower
risk of heart diseases as they lower blood triglyceride levels. Kiwi fruit skin
can also be eaten, but most people remove and eat it. Benefits of Kiwi
Do
you know that the Kiwi fruit has more Vitamin C than orange? It has vitamins C
and E and also contains potassium and magnesium. It helps in development and
maintenance of your bones, cartilages, teeth and gums. They also help lower
risk of heart diseases as they lower blood triglyceride levels. Kiwi fruit skin
can also be eaten, but most people remove and eat it. 
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